We are delighted to announce that after the success of our 12 week in person mindfulness course for carers, we have teamed up again with Charmaine from The Mindful Zen to offer an 8 week online mindfulness course!

Week 1: September 29th

Week 2: October 6th

Week 3: October 13th

Week 4: October 20th

October 27th: Half term – no session

Week 5: November 3rd

Week 6: November 10th

Week 7: November 17th

Week 8: November 24th

This course is great for those of you who might not be able to get out and about due to your caring responsibilities, or maybe you were unable to make it to our in person course last time!